Is Gluten Bad For You?
What exactly is Gluten?
How is gluten eliminated from the body?
What is the difference between Celiac disease and gluten sensitivity?
How can being gluten free improve your overall health?
What foods can gluten be found in?
How can you get started on a gluten free diet?
What Is Wellness?
What exactly is wellness?
We’ll take a look at some definitions from 3 major sources to answer this question.