Vitamins, 3 min read Dr. Mitch Rice, D.O. 5/1/22 Vitamins, 3 min read Dr. Mitch Rice, D.O. 5/1/22

Magnesium — Which Kind Is Best For You?

• Which Magnesium is Best For You?

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Food, 8 min read Dr. Mitch Rice, D.O. 4/4/21 Food, 8 min read Dr. Mitch Rice, D.O. 4/4/21

What Are “Natural Flavors?”

• What are “natural flavors?”

• Are they good for you?

• What’s the difference between “natural” and “artificial” flavors?

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Food, Wellness, 6 min read Dr. Mitch Rice, D.O. 3/21/21 Food, Wellness, 6 min read Dr. Mitch Rice, D.O. 3/21/21

Is Organic Food Healthier For You?

• What does it mean for something to be “organic?”

• Is organic healthier for you?

• Is organic better for the environment?

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Wellness, 7 min read Dr. Mitch Rice, D.O. 3/5/21 Wellness, 7 min read Dr. Mitch Rice, D.O. 3/5/21

Free Radicals, Oxidative Stress, and Anti-Oxidants

• What are anti-oxidants?

• What is oxidative stress?

• What are free radicals?

• How can anti-oxidants prevent disease?

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Productivity, 5 min read Dr. Mitch Rice, D.O. 3/3/21 Productivity, 5 min read Dr. Mitch Rice, D.O. 3/3/21

Parkinson’s Law

• What is Parkinson’s Law?

• How can you use it to increase your productivity?

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Wellness, 4 min read Dr. Mitch Rice, D.O. 2/24/21 Wellness, 4 min read Dr. Mitch Rice, D.O. 2/24/21

The Health Benefits of Green Tea

• Is green tea healthy?

• How often should I drink it?

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Wellness, Sleep, 2 min read Dr. Mitch Rice, D.O. 2/3/21 Wellness, Sleep, 2 min read Dr. Mitch Rice, D.O. 2/3/21

5 Tips To IMPROVE Your Sleep

• How can you fall asleep faster?

Find out here

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Cosmetology, 3 min read Dr. Mitch Rice, D.O. 1/20/21 Cosmetology, 3 min read Dr. Mitch Rice, D.O. 1/20/21

How To Get Rid of Dark Under Eye Circles

• Why do dark under eye circles form?

• How can you get rid of them?

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Productivity, 4 min read Dr. Mitch Rice, D.O. 1/13/21 Productivity, 4 min read Dr. Mitch Rice, D.O. 1/13/21

The Pareto Principle (80/20 Rule)

• What is the pareto principle (80/20 rule)?

• How can it increase your productivity?

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Cosmetology, 5 min read Dr. Mitch Rice, D.O. 1/6/21 Cosmetology, 5 min read Dr. Mitch Rice, D.O. 1/6/21

How To Get Rid of Acne?

• What is acne?

• What causes acne?

How to get rid of acne fast!

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Cosmetology, 3 min read Dr. Mitch Rice, D.O. 12/23/20 Cosmetology, 3 min read Dr. Mitch Rice, D.O. 12/23/20

How To Get Rid of Under Eye Bags

• How to get rid of under eye bags?

• What causes under eye bags?

Home remedies for under eye bags

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Diet, 4 min read Dr. Mitch Rice, D.O. 12/16/20 Diet, 4 min read Dr. Mitch Rice, D.O. 12/16/20

How To Transition To The Keto Diet

• What is the keto diet?

• How can I transition to the keto diet?

• How to stop the “keto flu”?

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Diet, 6 min read Dr. Mitch Rice, D.O. 11/25/20 Diet, 6 min read Dr. Mitch Rice, D.O. 11/25/20

The Keto Diet (Overview)

• What is the keto diet?

• Is the keto diet healthy?

• How do I start the keto diet?

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Supplements, 4 min read Dr. Mitch Rice, D.O. 8/26/20 Supplements, 4 min read Dr. Mitch Rice, D.O. 8/26/20

What is Creatine?

• What is creatine?

• What are the health benefits of creatine?

• Does creatine have side effects?

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Supplements, 3 min read Dr. Mitch Rice, D.O. 6/24/20 Supplements, 3 min read Dr. Mitch Rice, D.O. 6/24/20

Are There Health Benefits to Beet Juice?

• What are the benefits?

• Can beet juice improve your workouts?

• Does beet juice “boost” immunity?

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Supplements, 4 min read Dr. Mitch Rice, D.O. 5/27/20 Supplements, 4 min read Dr. Mitch Rice, D.O. 5/27/20

Are There Health Benefits to Turmeric?

• Are there health benefits to Turmeric?

• Can Turmeric make you healthier?

• How much should you take?

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Productivity, 5 min read Dr. Mitch Rice, D.O. 5/20/20 Productivity, 5 min read Dr. Mitch Rice, D.O. 5/20/20

How To Read FASTER - Speed Reading

• How can you read faster?

• How to speed read?

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Happiness, 5 min read Dr. Mitch Rice, D.O. 5/13/20 Happiness, 5 min read Dr. Mitch Rice, D.O. 5/13/20

Gratitude - The KEY To HAPPINESS

• What does it mean to have gratitude?

• How can you increase your happiness?

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Diet, 5 min read Dr. Mitch Rice, D.O. 5/6/20 Diet, 5 min read Dr. Mitch Rice, D.O. 5/6/20

Does Intermittent Fasting Actually Work?

• What is intermittent fasting?

• Are there benefits?

• Can it be harmful?

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Wellness, 7 min read Dr. Mitch Rice, D.O. 4/29/20 Wellness, 7 min read Dr. Mitch Rice, D.O. 4/29/20

Are Cold Showers Worth the Hype?

• What happens when you expose your body to extremely cold temperatures?

• Are there benefits of cold showers?

• Are there problems with taking cold showers?

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